SEAMOSS
WHAT IS SEA MOSS?
Sea moss, also known as Irish Sea moss and Chondrus Crispus is an algae found in the sea, most commonly in the north Atlantic coast lines of north america and the Caribbean.
In it purest form, sea moss is totally organic and free from pollutants.
What does Sea moss contain?
Sea moss contains 92 of the 102 minerals and vitamins that the body needs.
Sea moss is a superfood that contains vitamins A,B, C,D,E and K. Sea moss is also rich in Iron, Iodine, Zinc, Magnesium, Calcium, Potassium and Selenium.
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What the benefits of using Sea moss?
When made into a gelatin-like consistency and added to foods like smoothies, stews, juices, porridge etc, sea moss can soothe the respiratory tract and digestive tract. Irish moss is a mucilaginous food and doesn't have much taste.
Can be used topically on skin and hair.
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Some of the health benefits include
Removes mucus
Improves indigestion
Supports thyroid function
Aids weight loss
Improves energy
Maintains a healthy gut
Improves skin conditions like Eczema and Psoriasis
Rich in Collagen
Anti ageing properties
Improves respiratory function
Treats colds and flu
Antiviral
Antibacterial
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